Lactose Free, Nut Free, Peanut Free, Refined Sugar Free, Vegetarian
I really like donuts! This weekend, I bought donuts pans to create healthy donuts recipes and treat myself. ♡
View original post 113 more words
Lactose Free, Nut Free, Peanut Free, Refined Sugar Free, Vegetarian
I really like donuts! This weekend, I bought donuts pans to create healthy donuts recipes and treat myself. ♡
View original post 113 more words
Gluten Free, Lactose Free, Peanut Free, Refined Sugar Free, Vegan, Vegetarian
I like protein balls. They bring me my protein supplement after my workout when I run out of time for to make a breakfast or they are a perfect afternoon snack. In this recipe, I love the salty touch of sesame seeds!
View original post 119 more words
cheese, eggs, savoury muffins, spinach, spring onions
I love savoury muffins and always have a few stashed in the freezer. They are delicious for breakfast or as a side with soup for lunch. These are so easy to make and can be whipped up and in the oven in minutes.
Tips:
A 120g bag of washed baby spinach makes about a half a cup when wilted in a frying pan with a little bit of butter or oil. I also season it lightly with salt and pepper.
You can also use frozen spinach. Just make sure it is fully squeezed of excess water or it will make the muffins stodgy.
Take them out of the muffin tin about 5 minutes after they come out of the oven as leaving them in the tin can make them soggy. Run a palette knife around the edges and tip onto a cooling rack.
When completely cold they can be placed…
View original post 185 more words
baking , chocolate , cookie , cupcakejemma , nut , pecan , recipe , walnut

This recipe for a loaded nut and chocolate cookie is a modified version of one by YouTube great CupcakeJemma. While Jemma’s original recipe is delicious (and I’d totally recommend checking it out, and her many other recipes too) I’ve cut back on the sugar and chocolate to reduce the sweetness and let the nutty flavour take precedence.
This is easily a favourite, go-to cookie!

easyrecipe , fitfood , fitfoodshare , health , healthyeating , healthylifestyle , healthysnacks , recipe , recipes , snackidea
Eating healthy can be really expensive – I get it! It’s true; only today I spent some time roaming around the health section in a supermarket and purchased just a handful of items (literally just one shopping bag’s worth of food) for around Euro 60.
Ridiculous right? However, you don’t need a bunch of super foods to eat healthy. Do I enjoy trying out different things? Yes. Do I prefer purchasing organic? Yes. Do I always eat/buy organic? NO! Why? Because it’s too expensive and too limiting.
What I do, is buy good ingredients and make whatever I can myself; this tzatziki recipe for example, takes around 5 minutes to make and is so much cheaper than buying it ready made. Now, I know time is an issue for most people, myself included, but having some really simple go-to snack recipes in your arsenal is so helpful in trying to…
View original post 452 more words
flour, sugar, butter, milk, pumpkin pie spice, baking soda, orange, egg white, brown sugar, almonds